Client Cardio Motivation With The EnterTrainer

Posted by Fitness Guardian on September 08, 2006

Here’s an innovative way to motivate a client who likes to watch T.V.  Hook the EnterTrainer up and wear its heart rate monitor to exercise while watching T.V..  

Your client needs to keep their heart rate up in their target zone to keep watching.  If their heart rate drops too low –  first the T.V. sound goes off and then the T.V. shuts off completely.

Now that’s motivation!

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Jackie and Mimi – Fitness Will Keep Us Together

Posted by Fitness Guardian on September 06, 2006

Jackie Warner’s Workout Philosophy

Posted by Fitness Guardian on September 06, 2006