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Jillian Michaels Workout Clothes ?

June 10th, 2010 by Fitness Guardian

jillian michaelsJillian Michaels Clothing Line

If Jillian Michaels were to come out with her own clothing line it would certainly be a big hit.  But it wouldn’t be for the plus size woman.

Perhaps that’s why the upcoming Biggest Loser clothing line isn’t being designed by Jillian Michaels but by Bruno Schiavi.

Biggest Loser Clothing Line Details

The line is launching fall 2010.  According to the Press Release:

We are really excited to introduce a fashionable line of workout clothing, which will offer an excellent fit  and will flatter all shapes and sizes,” said Kim Niemi, Senior Vice President, NBC Universal Television Consumer Products Group.  “Our goal is to make it as easy as possible for anyone to adopt The Biggest Loser lifestyle at home, in the gym or outdoors.”

The inspiration for developing a Biggest Loser line comes from our contestants, who complain about how little choice exists out there as they fight to get back on track,” said Mark Koops, Managing Director, Co-Head of Domestic Television for Reveille.  “We have tried to ensure that it is at once great looking, affordable and practical and that it will help kick-start many to make a healthy lifestyle change.”

Dr Reys Shapewear

Biggest Loser Clothing Design Possibilities?

Dr Reys Shapewear

Bruno Schiavi designed the Dr. Rey Shapewear clothing line (see piece at left).

It’s described as “body enhancing shapewear to disguise any imperfection and enhance a woman’s natural assets.”  This may give us a clue for what’s in store for the Biggest Loser clothing line.

Clothing that looks great and makes it easier and more comfortable for plus size people to exercise by offering extra support?

Now that’s a win / win.  Stay tuned…

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Posted in Biggest Loser, Clothing & Apparel, Jillian Michaels | No Comments »

The Biggest Loser Diet Plan

September 24th, 2009 by Fitness Guardian

The Biggest Loser T.V. show has inspired millions of Americans to set and attain weight-loss goals.  And what better way to achieve those goals than following the diet and nutrition plans espoused by Jillian Michaels and used by the Biggest Loser contestants.

The Formula For How Biggest Loser Contestants Lose Weight
They follow a simple process:  Eat a diet based largely on fruits, vegetables and lean protein, and add a heavy dose of appropriate exercise to your schedule each day.  Now let’s get a little more specific with the diet part of the process…

Biggest-Loser-Diet-PlanThe 4-3-2-1 Biggest Loser Pyramid
This pyramid represents the proper number of servings from each of the food groups.

It provides a nutrient and caloric balance that helps you body maximize the amount of calories burned for energy and minimize the amount of calories stored as fat.

The Biggest Loser Pyramid is organized as follows:

  • 4 servings of fruits and vegetables
  • 3 servings of protein — lean, vegetarian, or low-fat dairy
  • 2 servings of whole grains
  • 1 extra of fats, oils, sweets, alcohol, or your choice, equivalent to 200 calories

Many nutritionists / registered dietitians recommend dieters get plenty of omega-3 fatty acids, either in a supplement or by eating low-mercury types of fish twice weekly.

Here are some reputable fish oil supplement brands.

Some people also choose to increase their protein intake by supplementing with a protein shake.  Biggest Loser Protein is among the dozens of protein supplement options you can buy.

Biggest Loser Diet eBook
This free 6 page eBook breaks down the specific parts of the Biggest Loser Diet.  I hope it helps you get the same weight loss success the Biggest Loser contestants enjoy!

Download Biggest Loser Diet eBook (PDF)

Posted in Biggest Loser, Jillian Michaels | No Comments »

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