Jackie Warner Abdominal Workout

Posted by Fitness Guardian on July 29, 2006

Skysport Brian

Brian aka “Peeler” on Bravo T.V.’s “Workout” demonstrates what must be an approved Jackie Warner workout for your abs. 

Peeler is billing at $135.00 per hour.  But that didn’t help him avoid the ultimate indignity as a trainer – having Jackie Warner correct him on exercise form in front of his client.  (Come on Peeler – keep that core engaged.  Pure isolation exercise is for wimps and the functionally phobic) 

So now dear reader, you be the judge on his stability ball form…

Related posts:
  • How Jackie Warner Got Her Great Abdominal Muscles or The Secret To Getting Jackie Warner’s Great Abs
  • See Fitness Trainer Rebecca On Workout Season 3
  • 24 Fitness Tips From Jackie Warner’s Workout
  • Bravo’s Workout Season 3? Should Jackie Warner & Sky Sport Spa Trainers Return?
  • For All The Jackie Warner Fans

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    1. Lori Davis Sun, 10 Sep 2006 00:43:29 UTC

      Hi Peeler,
      My name is Lori Davis I live in Atlantic Beach, NC. You know just down on the coast,I can see Cape Lookout light house spinning around from my living room. I LOVE the show !!!!. I was so excited to see someone from NC. I am 42 divorced mother of two beautiful girls. One, just started UNC-Chapel Hill, she is going to be a dentist she is almost 18 years the other daughter is 13 and she is just like Jackie,she loves sports.
      How did you manage to fly to L.A. with only $21.00 dollars to your name? I hurt my back in a auto accdently, I try towork out everyday but it is so hard. Please write back and give me some feedback!!
      Lori

    2. Peeler Wed, 13 Sep 2006 14:53:11 UTC

      I tell you what if you got what it takes to handle my workout then bring your ass on inn! I will show you that I will give you eveything you have ever wanted in a workout and then some!

    3. Laureen Histed Tue, 14 Nov 2006 18:44:35 UTC

      I would like to order jackie warners dvds series on bravo workout. Can you please tell me how to order it? Thank you Laureen Histed.

    4. Scooby Sat, 03 Mar 2007 21:05:30 UTC

      Ok, I do construction for work and build/repair industrial laser machines. I’m a 21 gay female. I think I am in decent shape but i need something to push myself. I run everyday. Don’t have the best eating habbits because of money issues right now. What would you reccomend I do for a workout to get a hard body. I don’t want to look ripped like a guy, but I want some deffinition. Please help?

    5. kellyanne Thu, 05 Apr 2007 19:46:47 UTC

      Hey- I love all you guys and can’t wait for tues. nights to watch. I want a necklace but can’t seem to be able to order it, is there another way? I am trying to link on the web site and can not place order?? Thanks see you tues. @ 10pm!!!!!!

    6. L Fri, 06 Apr 2007 12:08:40 UTC

      Hi Brian. I watch workout, but have become intrigued by you. Since you are the best at what you do, and your body proves it, I have a challenge that you can prove to Jackie you are the best; what I want to know is there a way to enter some contest, because I would love to be your workout guinea pig. You could show Jackie that you mean business with me. I would be willing to come to CA for a 6-week stint or whatever you think it would take! I can email you further info. and believe me, I have the look that could transform into something unbelievable, I just need to have a trainer. Please Brian help, because this is my last chance at a healthy body. At my age, I still have good looks, 15 years younger than I am. People comment all the time and are shocked at my REAL age. I even had a Boston Children’s Hospital reconstructive surgeon ask me where I found the fountain of youth, because he hadn’t seen me since I was 25…I’m 50 now. I can send you a picture to check out and if you do not believe, and we can forget the contest idea, but my wish is to visit CA and be your workout specimen. I guarantee if you saw me and heard my story, you would feel compelled. I am not grossly obese by any means, just a 5’10″ flabby, overweight by about 35 pounds lady. I am not sure what a buff 5’10″ woman would weigh, but when I was 19, there was a period I had barely any body fat and weighed 168, so the possibilities are endless…please write me.

    7. MJ Sun, 08 Apr 2007 03:14:50 UTC

      I just wanted to say go Peeler. I am from the same part of the country as you. Same town. You are very lucky to be where you are. I think your doing a great job.

    8. Apple Webb Thu, 12 Apr 2007 18:52:28 UTC

      I would like Jackie to discuss more of the Diet aspect of her program. What would she recommend for Breakfast, lunch and dinner. How would you guide someone who wants to loose weight?????

    9. jackie hairston Sat, 21 Apr 2007 00:41:08 UTC

      do you have a DVD on abs exercises only. I’m small all over but my abs is not
      jackie

    10. kendrial faw Wed, 02 May 2007 20:10:26 UTC

      how would one go about becoming part of jackie’s crew?

    11. J. Frank Nash Wed, 07 May 2008 18:16:30 UTC

      Hey Dude:

      Sorry you got fired but, you can’t call your boss a bitch and keep your job. I do think however, you may do better somewhere else even though you added some unique interest to the show. Good luck

    12. fred smith Sun, 11 May 2008 19:41:22 UTC

      I will not be watching Workout any more I am with you Jackie is responsible for Lisa’s mouth should you have confronted her nooo
      i am sure you will continue to be successful Jackie is a bitch

    13. Galina Thu, 12 Jun 2008 12:00:05 UTC

      Dear Peeler!!!!

      YOu are the !!!!MAN!!! Thanks for showing Jackie Warner that she is not a fu….ing president of the fu….ing world. She thinks too much of herself.Way to go. Everybody should have this kind of self respect as you do.Jackie Warner, burn in hell.

    14. marcella plummer Tue, 10 Mar 2009 22:05:13 UTC

      hey jackie saw you on tyra looking hot i am a bisexual lady and in relations with a man and i have watched your show from the beginning i love you your whole package i just want you to know that thanks for the workouts on demand they work!!!!!