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Jackie Warner Abdominal Workout

July 29th, 2006 by Fitness Guardian

Skysport Brian

Brian aka “Peeler” on Bravo T.V.’s “Workout” demonstrates what must be an approved Jackie Warner workout for your abs. 

Peeler is billing at $135.00 per hour.  But that didn’t help him avoid the ultimate indignity as a trainer – having Jackie Warner correct him on exercise form in front of his client.  (Come on Peeler – keep that core engaged.  Pure isolation exercise is for wimps and the functionally phobic) 

So now dear reader, you be the judge on his stability ball form

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