homeproductsservicessupportabout us

Jackie Warner’s Protein Shake Recipe

April 30th, 2007 by Fitness Guardian

Thanks to Vonlee for comment posting the low glycemic recipe of protein shake Skylab members made on Jackie Warner’s Workout…

Protein Shake

For anyone interested, Jackie has a great protein shake that she mentions on workout. The recipe is ;
2 cups of organic mixed berries
1 scoop of mega green powder
1 serving of whey protein powder
1 tbsp of flaxseed oil (Cold Pressed)
1 tbsp of liquid amino acids
1 cup of ice
mix in blender

Get all the ingredients for less here.

Posted in Jackie Warner, Nutrition | No Comments »

Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.

» Random Posts
  • See Fitness Trainer Rebecca On Workout Season 3
  • The Biggest Loser Diet Plan
  • Jackie Warner “Workout” DVD Press Kit
  • Jackie Warner, Workout Season 3, Low Sugar Protein Bar, Shake & More
  • Lessons From Jackie Warner’s Skysport Spa. How To Make More Money As A Personal Trainer
  • » Recent Posts
  • 06/10/2010: Jackie Warner Workout Book
  • 06/10/2010: Jillian Michaels Workout Clothes ?
  • 09/26/2009: Jillian Michaels Fitness Ultimatum 2010
  • 09/24/2009: The Biggest Loser Diet Plan
  • 02/04/2009: Heart Rate Training
  • » Recent Comments


    Menu