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Jackie Warner’s Protein Shake Breakfast

May 16th, 2007 by Fitness Guardian

Lift.jpgIn a Bravo interview, Jackie Warner was asked for her protein shake recipe. She mentioned that she uses this low glycemic protein shake as part of her breakfast every morning. It’s also the mandatory breakfast for her skylab weight loss participants. This is what Jackie Warner Eats for breakfast:

The Skysport Protein Shake Recipe:

2 cups of organic mixed berries
1 scoop of mega green powder
1 serving of whey protein powder
1 tbsp of flaxseed oil (Cold Pressed)
1 tbsp of liquid amino acids
1 cup of ice
mix in blender

In addition to the shake she also has one cup of oatmeal.

Get all the protein shake ingredients for less here.

Posted in Jackie Warner, Nutrition | No Comments »

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